Journal
9 posts · Apr–Aug 2026
Notes from the road and the lab. Field notes from riding, build logs from making the tool.
One month to Badlands
April's lab test was sobering. Sixteen weeks later the lab said 193 watts. One month to Badlands.
Are you getting there?
Six weeks of fitness and HRV as two sparklines. The shape tells the story.
What the file doesn't know
181 km over Puig Major. The feedback got useful once it had the missing context.
A public holiday build
Warm paper, planned workouts, and the next race above the week.
54 hours to Trieste
528 km gravel. Three days. Ljubljana to Trieste. The limiter wasn't cardio.
Three numbers before you clip in
Readiness, sleep, form — inline on the planned workout card.
Carb cost on the profile page
Rebuilt the profile around carb demand vs gut capacity.
AI ride feedback
Per-ride feedback from your lab data. Nothing stored.
Three days in Mallorca
Three rides, three fueling strategies. 41 g/h → 57 g/h. Decoupling 12% → 3%.